A series of exercises based on strengthening and lengthening muscles with a focus on a body core. It is one of the fastest growing exercise systems and is successfully practiced with our best coaches. Pull out your gym mat and get ready to do a series of movements that will stabilize and strengthen your core!
Event Timeslots (3)
Wednesday
-
Pilates Studio
Saturday
-
Pilates Studio
Sunday
-
Pilates Studio
